Take Heart

So it turns out you are brave. Even in your most painful, humbled, curled-up-in-a-ball moments, you are brave. What else would you call being with the last thing you would ever want for yourself? I call it brave. Maybe it’s not ideal, but it's certainly courageous. It...

Focus on Your Transformation- not on Fastest Routes, Parking, and Waiting Rooms If you have been in therapy before, you understand the effort of navigating traffic, finding parking, and sitting in the lobby waiting for your great, in-depth session is time consuming....