Identity

Authentic Identity Development

Who am I?

The old categories, definitions, and paradigms that once helped define us are collapsing. It’s exciting to no longer be rigidly defined, but it can also be quite confusing and disorienting.

Identity today means holding contradictions within oneself, being this and that. A strong identity means being unafraid to hold complexity and ambiguity (the word’s etymology: double meaning).

Navigating Today’s Identity Landscape

When we turn to our culture, we see expansion in sexuality, relationship configurations, gender identity, mixed-cultural identity, mixed-race identity, multiple career interests, and more. If there’s no label, then what?

In this moment, culture, religion, and nationality cannot define us the way they once could. Being clear about who you are, what you are, and how you express yourself is essential to your well-being.

Through our work together, you’ll explore:

• Self-discovery and authentic expression
• Cultural and multicultural identity integration
• Gender and sexual identity affirmation
• Finding your voice and personal truth
• Overcoming societal expectations and conditioning
• Creative expression and unblocking

From Inherited to Chosen Identity

This is a major area where people lose energy and self-confidence. To feel whole, it’s essential to understand where you came from, how your history has shaped you, what your values are, and how to proceed aligned with your true self.

The current generations are path-forgers to a new paradigm, but it is not fully here yet. When you do the work of shedding old systems, preserving what’s worth keeping, and moving forward honoring your authentic self, you heal yourself and evolve culture.

It is easy to live an inherited narrative each day, with little reflection on its gravity. Let’s discover where you have come from, what you’re experiencing now, and what you’re meant to live out to feel confident and fulfilled.

Know and Like Yourself

The current market likes to tell each of us—you are not enough, something is wrong with you, you are not worthy of more. It’s simply not true. Right here, right now, with or without therapy, you are good, you are enough, you are worthy of life.

Let’s be radical and revolutionary—let’s like ourselves!

In our work together, I want to support you to know yourself, be present with your ever-changing self, and be fearlessly and unapologetically yourself.

If this resonates with you, let’s begin this journey. [Schedule Free Consultation →]